Zen is a name with roots in Japanese culture, derived from the word 'zenni', meaning 'meditation' or 'contemplation'. It has become synonymous with Eastern spirituality and philosophy.
In Zen Buddhism, the concept of zazen (seated meditation) is central to spiritual growth. The name has also been adopted by Westerners seeking a deeper connection to Asian mysticism.
Individuals named Zen are often seen as introspective, thoughtful, and calm, with a strong desire for inner peace and self-awareness.
The name Zen has gained popularity worldwide due to its association with mindfulness and wellness practices. It is now used by both men and women across various cultures.